Thursday, July 23, 2009

Weight Trainning

Today I tried weight training. I used the machine knowed as a home gym. I did left lifts, arm pulls other exercise I don't remember the names.

It was a really good workout. It was pretty hard. I really am proud of myself for sticking to it and doing 1 hour of weight trainning.

Tomorrow I will use the Wii Fit game to workout. I can't wait it seams to be really fun.

No comments:

Post a Comment